Helen’s Clients Say…

Natalia C.

“I’ve lost up to 8 lbs in just 2 ½ months by doing the fun cross-training sessions. I’ve never been a runner, but thanks to Helen I have run several 5k races and completed both a 10 and 13 mile run. Helen is awesome and I will continue to train with her for as long as I can.”

Robert N. True, M.D., M.P.H.

“When I turned sixty this year I had been training with Helen for six months. I was in better shape – weight, strength, physique, and cardiovascular conditioning than when I turned forty.

“Helen has a depth of knowledge and experience which allows her to individualize training to optimize each person’s results. Besides, she is fun and energetic. I doubt I could find better.”

Brenda Griffin, Hoboken, NJ

“One of the New Year’s resolutions I actually kept was hiring a personal trainer to improve my weight training regimen. Helen was working with a college friend and I met her and hired her on the spot. After six months my arms and shoulders had better definition and my thighs and legs looked muscular instead of flabby. I continue to work with Helen to maintain the body image that I desire.”

Michael Friedlander, Jersey City

“At sixty, I’m looking better than ever, and I feel great. I ran rings around my skiing buddies this season, all because of Helen’s keeping me honest on the leg machines. She’s fun to be around and always makes her sessions interesting.”

Trish H.

“Helen is a great trainer. For one thing, she delivers—and I don’t just mean that she delivers results, I also mean that she literally “delivers”—she’ll come right to your house or gym!

“As for results? Within a few short weeks, I’d lost the 20 pounds I put on over the winter and felt terrific. She is a dynamo, with tons of energy and a terrific sense of humor—no matter how you feel before she walks in the door, she’ll get you going, everytime.”

Cyndy N.

“Helen was the first personal trainer I ever had, and I didn’t realize how fabulous she is until I moved to Georgia and had to find a new trainer. No one I’ve worked with has been able to combine Helen’s knowledge about fitness, enthusiasm about a healthy lifestyle and genuine interest in my well being! Helen varies her workouts so they aren’t boring and offers practical advice. I wish she’d move to Atlanta so I could workout with her again.

“Thank you, Helen!”