Helen works it!

“She’s flexible and resourceful!”

Ready for Personal Training?

If you are, I’ll be right by your side. You’ll have my support and coaching as you lose weight and get fit.

I’ll come to your home, office or private gym. We’ll work one-on-one getting you back in shape fast.

I work with adults who want to feel and look great. Women and men who want to improve their quality of life with greater vitality and increased strength and endurance.

My “quick loss program” of individualized cross-training combines two types of workout in one session, making most of your precious time. You get two of your five recommended weekly “healthy lifestyle” workouts at one shot. And before you gasp, each workout doesn’t have to be an hour long!

Where do you live or work? I’ll come to you.

Want your own personal trainer in your home, office or private gym? If you live in Northern New Jersey we’re probably only minutes apart. I have fitness clients in many of these communities:

  • Bayonne
  • Edgewater
  • Guttenberg
  • Hoboken
  • Jersey City
  • Kearny
  • North Bergen
  • Secaucus
  • Weehawken
  • West New York

 

Day or evening sessions are available. My rates are affordable, and I will work with your lifestyle and schedule to optimize your results. Most Fridays are reserved for fitness training sessions with Atlantic City area clients.

Call me right now at 201-659-4129 or 201-920-6649
or email me at HelenClarkZ@aol.com